This fifty-something, early menopausal woman living an active life is part of a sponsored post with Collective Bias, Inc. and its advertiser. All opinions are mine alone and should not be taken as medical advice.
I’m fifty-one. There, I said it. Quite honestly, I say it with pride… and honor. They do say that 50 is the new 30, and I tend to agree with that, having lived through my thirties already, I can attest that I feel, for the most part, like I did when I was in my thirties.
I don’t think I feel like a fifty-year-old, whatever that is supposed to feel like. Although since I’m in my fifties now, and I do feel pretty darn good, I must say, fifty feels good.
I think being an older mom (having my son when I was 38), staying active, and taking Caltrate Bone & Joint Health, keeps me feeling confident.
Something that my husband and I always have loved doing since we moved near the Great Smoky Mountains 19 years ago, is hiking. We love being outdoors in nature and finding new trails to hike.
![I'm Living an Active Life with #Caltrate3in1 2 He's one of the main reasons I want to stay active and have the bone and joint strength to do so.](https://BlogByDonna.com/wp-content/uploads/2015/07/My-and-Cody-at-FJs.jpg)
After we had our son, we now enjoy hiking as a family. I couldn’t imagine not being able to explore hiking trails because I lacked the bone and joint strength needed to do it.
We try to push ourselves to do longer and/or more difficult hikes from time to time, too.
![I'm Living an Active Life with #Caltrate3in1 4 The top of Clingmans Dome in the Great Smoky Mountains (circa 2010/2011)](https://BlogByDonna.com/wp-content/uploads/2015/07/Top-of-Clingmans-Dome-2010-Caltrate3in1.jpg)
Admittedly, my body is not the same as it was when I was thirty and I don’t want my bones and joints giving out on me… or getting rusty. Caltrate Bone & Joint Health is a supplement that’s easy for me to incorporate into my daily routine and being a woman in menopause I know I need to think about my bone and joint health.
It’s just one tablet a day that I take first thing in the mornings and Caltrate Bone & Joint Health has UC-II that supports healthy cartilage, promoting joint flexibility and health. I was taking 3 supplements before, so it’s nice to get everything I need in one easy tablet.
Something I look for in a supplement is calcium and Vitamin D3 for bone strength, which Caltrate Bone & Joint Health has, plus extra minerals for bone flexibility.
I’m living an active life with Caltrate Bone & Joint Health and I plan on being active, flexible, and confident for many years to come. I’ve even started (trying) yoga… because I plan on hiking with my grandchildren one day.
I buy Caltrate ® Bone & Joint Health at Walgreens and right now shoppers can save $5-off with the in-store instant value coupon book at Walgreens!