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His Health and Fitness

Back Pain A.K.A. It Only Hurts When I Breathe

2019-09-15
By: Greg Chaffins
On: September 15, 2019
In: Health and Fitness, His Health and Fitness

This is a sponsored post. All opinions about back pain are 100% my own. The human body is an amazing machine. It can self-replicate, self-heal, and even be fine-tuned to achieve remarkable feats of physical prowess. But it has a flaw if not properly used and maintained. Despite our bestRead More →

Blood Pressure Medicine

How I Came to Appreciate my Blood Pressure Medication

2018-05-11
By: Greg Chaffins
On: May 11, 2018
In: His Health and Fitness

Getting older isn’t always fun. In fact, some days can make you yearn for days of yesteryear. But it’s not all bad either. I have enjoyed the time spent with my beautiful wife and amazing son,  and I would not take away those years for all of the riches of theRead More →

how to get ready for a healthy new year

How to Get Ready for a Healthy New Year

2017-12-21
By: Greg Chaffins
On: December 21, 2017
In: His Health and Fitness

Disclosure: I received compensation for this post but all opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. It’s coming, are you ready for it? Of course, I amRead More →

Winter Tips To Keep Physically and Mentally Healthy SAD

Winter Tips To Keep Physically and Mentally Healthy

2017-12-11
By: Greg Chaffins
On: December 11, 2017
In: His Health and Fitness

Winter is coming. I know this for a fact, even without HBO telling me repeatedly. Winter for many of us, is the “yucky gray” season, where it seems like we want to hide away until the first warm breeze of spring awakens us. But life is too short to wasteRead More →

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Hi, I'm Donna and I've been blogging here at Blog By Donna for almost 12 years. I started out as a "mommy" blogger but as my son got older (now 17), I've evolved into a lifestyle blogger... blogging about recipes, health & fitness (recent Keto lifestyle), financial tips, the occasional fashion and beauty topics, and much more. I'm so glad you're here, hope you will stick around for a while, and visit often! You can check out my About Me page to learn more!

Recent Posts

  • Moving Tips to Help the Busy Parent
  • Save Up to 70% on Select Area Rugs from KM Home at Macy’s
  • Valentine’s Hot Chocolate Bombs
  • Ultimate Valentine’s Day So Chic Collective Gift Guide
  • Finish Line End of Season Shoe Sale at Macy’s
All links on this site may be affiliate links and should be considered as such. Blog By Donna is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com as well as other affiliate programs. By clicking on a link from this site and shopping, you are supporting this work-from-home-mom, who appreciates it very much. Thank You!

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