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Blog By Donna

A Knoxville Lifestyle Family, Food, Fitness, Health, Beauty, Financial Blog


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Tag Archives: gluten

Is this your idea of Gluten?

By: Donna Chaffins | Date: August 29, 2013 | Categories: Family and Health, Food, Guest Posts, Health and Fitness
gluten free

Guest Post Image Source You’ve heard it all: the good, the bad, and the ugly. You’ve heard how gluten is bad and the evil twin of sugar. But did you know that gluten is also unavoidable like sugar? Really! Gluten isn’t all that bad if you know all that there is to know about it. […]

How Can I Protect Myself from Hidden Wheat/Gluten in My Food?

By: Donna Chaffins | Date: October 7, 2012 | Categories: Baking and Cooking, Family and Health, Food, Guest Posts

Guest Post Image Source Whether you’re trying a new diet or have been diagnosed with an allergy, you may be overwhelmed by trying to live a gluten and wheat free life. Sadly, gluten and wheat are hidden in a number of foods that you would never expect. Whether it’s gummy bears or processed meats, you […]