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Blog By Donna

A Mom Navigating Life

Tag Archives: exercise

From Lazy To Work Out Crazy In Just 3 Weeks

By: Donna Chaffins | Date: December 6, 2017 | Categories: Health and Fitness, Uncategorized
From Lazy To Work Out Crazy In Just 3 Weeks

If you’re anything like the majority of people in the world, you listen to the small minority of people talk about how much they love to exercise and wonder what drugs they are taking. It isn’t possible to enjoy exercise, to go from lazy to work out crazy? The sweat, the tears, the pain – […]

Bride to Be? Here’s how to Lose Weight Before the Big Day

By: Donna Chaffins | Date: November 17, 2017 | Categories: Health and Fitness
How to lose weight for your wedding day

If you’re worried about squeezing into that perfect wedding dress, you won’t be the first and you certainly won’t be the last. Every bride wants to look great on her wedding day, and for some that means losing a little weight. But, losing weight is easier said than done, even when you have an important […]

Useful Tools for Anyone Looking to Get Fit

By: Donna Chaffins | Date: November 16, 2017 | Categories: Health and Fitness
Useful tools to help you get fit

Getting fit is never easy, that’s true for everyone, no matter who you are. If you really want to go far and achieve more with your fitness, you should make life easier for yourself by investing in some tools that will assist you. You can learn about some of these in the article below. Each […]

How to Fight Winter Fatigue

By: Donna Chaffins | Date: October 25, 2017 | Categories: Health and Fitness
How to fight winter fatigue

The parks are wearing a carpet of golden leaves, we’re all layered up in our favorite coat and scarf combo, pumpkin-spiced lattes are back on sale in Starbucks and weekends in bed are back on the menu. It is easy to understand why we all love autumn. But winter is a very different beast altogether. […]

Be The Woman You’ve Always Wanted To Be

By: Donna Chaffins | Date: | Categories: Health and Beauty
Be the woman you've always wanted to be

Everyone is so self conscious of their image, or even their life. There’s so much competition and people to base your life around that it’s hard to stay focused on what you actually want to be. Celebrities and social media icons have created an illusion of what the perfect woman should be, but behind all […]

Easy Steps for Your Healthy Post-Baby Body

By: Donna Chaffins | Date: July 12, 2017 | Categories: Babies, Pregnancy
Easy steps for your healthy post-baby body

Having a baby changes your life in many wonderful ways. However, it can turn your life completely upside down! Life as you knew it will not be as it was. While that can be pretty easy to adjust to, there are some things that not everyone finds easy to adapt to. Your post-baby body can […]

Save at Foot Locker on All Your Active Wear

By: Donna Chaffins | Date: September 11, 2016 | Categories: Coupons
Save at Foot Locker on active wear

This post is sponsored by Savings.com. All opinions are 100% my own and may differ from yours. I will only endorse companies like Footlocker, products like active wear, and services that I believe, based on my own experiences, are worthy of endorsement. As a family we try to keep active, whether it’s walking, playing tennis, […]

Join Planet Fitness on August 15th!

By: Donna Chaffins | Date: August 14, 2016 | Categories: Health and Fitness

Does the thought of going to the beach or the pool intimidate you because the thought of wearing a swimsuit in public is just unbearable? Yeah, me too. That’s why it’s nice to get a helping hand from brands like today’s sponsor, Planet Fitness. They want to help us get summer ready by offering an […]

Spring Clean Your Health with These Tips

By: Donna Chaffins | Date: March 15, 2016 | Categories: Health and Fitness
Take "me" time for yourself Nature Made

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. This past Sunday, time changed and I couldn’t be happier about more daylight in the evening. And with spring officially starting next Sunday, I’m getting in the spring cleaning mood.  I’ve also been thinking more about just spring […]

Goji Play 2 – Exercise Has Never Been So Fun #GetUpAndGojiPlay

By: Donna Chaffins | Date: December 8, 2015 | Categories: Apps, Family and Health, Gaming, Health and Fitness, Technology
Goji Play 2 #GetUpAndGojiPlay #GetEmOffTheCouch

This Goji Play fun-filled post was sponsored by Blue Goji but all opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. #GetUpAndGojiPlay A goal that my husband and I set for ourselves last Christmas […]