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Blog By Donna

A Mom Navigating Life

Tag Archives: chi

Feng Shui for Soothing Sleep

By: Donna Chaffins | Date: October 8, 2012 | Categories: Family and Health, Guest Posts, Health and Beauty

Guest Post Image Source We’re all well versed with the benefits of a good night’s sleep. From improving our immune systems to reducing the signs of aging, studies have shown that getting seven to eight hours sleep can improve our health enormously. As women, we’re used to putting the wants of others before our own, […]