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Blog By Donna

A Mom Navigating Life

Tag Archives: walking

10 Healthy Lifestyle Hacks for Busy Moms #Just10

By: Donna Chaffins | Date: October 4, 2015 | Categories: Health and Fitness
Nature Made and yoga is good for decluttering your mind

I decided last Christmas that I had to lose weight, watch my cholesterol (at my last physical it was borderline), get healthier, and live a better example for my son. No more excuses. All moms are busy, I had to quit using that as my excuse. I’m too busy to do this. I’m too busy […]

Ups, Downs, Still Staying Strong #Mamavation Monday

By: Donna Chaffins | Date: February 20, 2013 | Categories: Health and Beauty, Health and Fitness, Mamavation, Motivational, Weight Loss

Okay, I know it isn’t Monday, and I’m three days late. To be more precise I’m actually 10 days late, since I didn’t post at all last week. I’m a slacker. I know it seems that way, but I’ve been really busy. Life got in the way, and although I had an awesome week the […]

10,000 steps a day, running, and my achy legs #Mamavation Monday

By: Donna Chaffins | Date: February 3, 2013 | Categories: Family and Health, Health and Fitness, Mamavation, Weight Loss
FitBit Stats

I am proud to say that I have logged in over 10,000 steps a day over the last 7 days. Included in those 10,000+ steps were 3 days of a non-stop one-mile run. Yep, I met my goal of running 1-mile non-stop by February 1st. Three cheers for me. Hip hip hooray… According to my […]