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Blog By Donna

A Mom Navigating Life

Tag Archives: inner peace

Spending Time With Your Spirit – Five Tips for Relaxation

By: Donna Chaffins | Date: September 21, 2014 | Categories: Family and Health, Health and Fitness, Inspirational, Motivational

When it comes to relaxation, few things are better than getting in touch with your spiritual side. All of us are spiritual human beings but the majority of us never embrace that part of our inner being. We spend most of our time here in “reality” and there is little doubt that is a contributing […]