It’s shocking to me that only 9 out of every 10 Americans are getting enough fiber. I’ve been tracking my calories in My Fitness Pal and realize that there are days when I’m one of those nine Americans. I eat a high-fiber diet for the most part. But like many
I’ve incorporated a high fiber diet in my home for awhile now. It’s something that took some getting used to for my husband, but my son really hasn’t know anything else. Whole grains, whole wheat, and lots of fruits and vegetables are staples in our home. Fiber One Nutty Clusters
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