Home Archive Advertising Privacy Policy Cookie Policy Disclosure About Me Contact

Blog By Donna

A Knoxville Lifestyle & Mom Blogger


As an Amazon Associate I earn from qualifying purchases.


Tag Archives: couch to 5k

10,000 steps a day, running, and my achy legs #Mamavation Monday

By: Donna Chaffins | Date: February 3, 2013 | Categories: Family and Health, Health and Fitness, Mamavation, Weight Loss
FitBit Stats

I am proud to say that I have logged in over 10,000 steps a day over the last 7 days. Included in those 10,000+ steps were 3 days of a non-stop one-mile run. Yep, I met my goal of running 1-mile non-stop by February 1st. Three cheers for me. Hip hip hooray… According to my […]

Mamavation Monday – Baby Steps are Paying Off #mamavation

Image Source I am so excited with my weight loss progress so far. I admit I’ve been taking little baby steps since October, but it’s working. And as they say, “If it ain’t broke, don’t fix it.” I consistently lost .5 to 2 pounds most every single week since October 15, 2012. I had one […]