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bicep curl

the perfect exercise

The Perfect Exercise: A Time Saving Full Body Workout

2012-10-06
By: Donna Chaffins
On: October 6, 2012
In: Guest Posts, Health and Fitness

Guest Post Is there one exercise that you can do that works the entire body at once? It used to be that the answer was no. The closest thing to a full body exercise might be the squat or deadlift as they both incorporate the most number of muscles. ButRead More →

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Hi, I'm Donna and I've been blogging here at Blog By Donna for almost 12 years. I started out as a "mommy" blogger but as my son got older (now 17), I've evolved into a lifestyle blogger... blogging about recipes, health & fitness (recent Keto lifestyle), financial tips, the occasional fashion and beauty topics, and much more. I'm so glad you're here, hope you will stick around for a while, and visit often! You can check out my About Me page to learn more!

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