Image Source In our modern society, EVERYTHING is influenced by your physical appearance. Your relationships, your happiness – even your job – are all influenced, in a big way, by your looks. While this is not very fair, it is the truth. If you doubt whether or not your looksRead More →

With austerity becoming a global phenomenon, we are having to work harder for less. With all the stress this brings, it is essential to find time to relax. That does not mean more hours sitting in front of the TV with a Chicken Tikka Biryani and a can of somethingRead More →

Is it possible that a simple B vitamin, one of the most natural substances in the world, could actually work wonders for the health and strength of your hair, nails, and even your skin? If that B vitamin is Biotin then the answer is a resounding yes! This post mayRead More →