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21 Day Listerine Challenge Results #Listerine #SwishSelfie #spon

I received a Target gift card to purchase LISTERINE® Brand products from Johnson & Johnson Healthcare Products Division of McNEIL-PPC, Inc. and The Motherhood as part of my participation in the LISTERINE® 21-Day Challenge. All thoughts and opinions expressed in this post are my own.

Remember three weeks when I posted about the 21 day Listerine challenge my son and I was taking? Well, it’s been 21 days. And what a difference 3 weeks makes. Here’s our 21 Day Listerine Challenge Results…

It wasn’t like my son and I had horrible oral hygiene habits, we did brush our teeth at least twice a day and use a mouthwash or rinse at least once most days, but we seriously were slacking in the flossing department.

Twenty-one days ago we started using our Listerine toothpaste, but we started using Listerine mouthwash (my son used the rinse) every single morning and every single evening/night. And made a habit of flossing every night before going to bed.

We started flossing in the mornings, but realized for us, it was easier for us to do it at night.

I love how much better my gums and teeth feel and look. I was experiencing gum tenderness, but it has gone away. My son’s teeth look much better and both of us feel better knowing we have fresh breath.

I admit, I find Listerine to be a bit strong, and at first I couldn’t swish very long, because my gums burned when I did. But the more I swished, the less my gums burned.

My son loves the Listerine Smart Rinse. Confession: I tried it… I and I like it, too!

My favorite thing about the challenge is that I’m back to flossing. It takes doing something 21 days to develop a habit or make a lifestyle change; I’m happy to say we’ve made a positive lifestyle change for better oral health.

I can’t wait until my 6 month checkup to see what my dentist has to say about my teeth and gums.

Check out my “Swish Selfie” above, and be sure to post your own Swish Selfie on the LISTERINE® Brand Facebook page – and try out the 21-Day Challenge to help YOUR family establish better oral care habits, and to help underprivileged children in conjunction with Oral Health America.

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