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A Mom Navigating Life


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Tag Archives: weight

10,000 steps a day, running, and my achy legs #Mamavation Monday

By: Donna Chaffins | Date: February 3, 2013 | Categories: Family and Health, Health and Fitness, Mamavation, Weight Loss
FitBit Stats

I am proud to say that I have logged in over 10,000 steps a day over the last 7 days. Included in those 10,000+ steps were 3 days of a non-stop one-mile run. Yep, I met my goal of running 1-mile non-stop by February 1st. Three cheers for me. Hip hip hooray… According to my […]