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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


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Tag Archives: sugar

Cinnamon Chai Sugar Scrub – DIY Gifts

By: Donna Chaffins | Date: September 18, 2017 | Categories: Beauty, DIY

I enjoy making my own DIY beauty products. Firstly, I know what’s in them, meaning, no chemicals and ingredients I can’t even pronounce. Secondly, it fun to experiement and play with natural ingredients you may already have in your pantry. Not to mention you can make them look so pretty, which makes them great gift […]

How to Kick Sugar to the Curb

By: Donna Chaffins | Date: May 9, 2017 | Categories: Health and Fitness
Exercise like yoga can help kick sugar habit

I won’t lie, it’s not been an easy journey to eat low carbs for this bread loving woman, but kicking sugar to the curb has been easier than I thought it would be. I was a sugar addict, and trust me, sugar is an addiction. However, I’ve not had processed sugar in almost three months. […]

Fructose: What It Is, and What It Does To the Body

By: Donna Chaffins | Date: October 9, 2012 | Categories: Family and Health, Food, Health and Fitness
fructose

Guest Post Image Source Sugar is something we all enjoy, and in many forms. But the not-so-sweet truth is that Americans are consuming shocking amounts of the sweet stuff every year. Just how much refined sugar is being consumed? Up to 170 pounds per person! Of course, this may not be you. But what’s even […]