Cinnamon latte scrub FB 2 e1505744753916 cinnamon

I enjoy making my own DIY beauty products. Firstly, I know what’s in them, meaning, no chemicals and ingredients I can’t even pronounce. Secondly, it fun to experiement and play with natural ingredients you may already have in your pantry. Not to mention you can make them look so pretty,Read More →

Exercise like yoga can help kick sugar habit

I won’t lie, it’s not been an easy journey to eat low carbs for this bread loving woman, but kicking sugar to the curb has been easier than I thought it would be. I was a sugar addict, and trust me, sugar is an addiction. However, I’ve not had processedRead More →