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Blog By Donna

A Knoxville Lifestyle & Mom Blogger

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Tag Archives: stress

How to Organize Your Life

By: Donna Chaffins | Date: January 3, 2018 | Categories: Home and Garden, How To
how to organize your life...

Are you leading a chaotic life? Is your world cluttered in such a way that you just cannot think straight? If you have started to lose focus and feel completely unorganized in life, you are not alone. To start off 2018 I want to regain focus, become inspired, and live a happier life. So let’s […]

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The Do’s and Don’ts of Caring for Your Mental Health

By: Donna Chaffins | Date: November 7, 2017 | Categories: Health and Fitness
Do's and Don'ts of caring for your mental health

Caring for your mental health is something you should do regardless of whether you’ve had problems before or you simply want to make sure you feel your best at all times. Mental health should be a concern to everybody and not just those who are suffering more than others. In this guide, you’ll find some […]

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Holiday Road Rage: How to Count to 10 and Relax

By: Donna Chaffins | Date: December 10, 2012 | Categories: Guest Posts, Health and Fitness, How To, Tips

Guest Post Image Source As the holidays approach, people travel more and tend to be in a hurry to get to their destinations and to run errands. Whether out on a last minute shopping trip or racing to get home, tensions become higher than usual on roadways. However, it is only by staying calm during […]

Exercise Guide for Pregnant Women

By: Donna Chaffins | Date: October 12, 2012 | Categories: Family and Health, Guest Posts, Health and Fitness

Guest Post Contrary to popular belief, being pregnant does not give you the right to eat as much as you want, even though you’re eating for two! In order to provide an unborn child with all the nutrients it needs in order to fully develop, a pregnant woman still needs to eat healthy while also […]

Apps to Help Children Deal with Social Issues

By: Donna Chaffins | Date: August 27, 2012 | Categories: Children, Guest Posts, iPhone, Parenting, Technology

Guest Post Being a child isn’t always easy, and being a parent can take its toll. Children and parents have so much to deal with every day, and the pressure can be overwhelming. Social issues in particular can be harrowing. Many children have to learn to deal with the issue of divorce or separation. Children […]