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A Mom Navigating Life


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Tag Archives: set attainable goals

How to Make Your New Year Resolutions Stick

By: Donna Chaffins | Date: February 8, 2018 | Categories: Health and Fitness
How to make your new year resolutions stick

This post about ways to make your new year resolutions stick is sponsored. All opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. How to Make Your New Year Resolutions Stick Do you make […]

5 Ways To Use Science To Make Your New Year’s Resolutions Stick

By: Donna Chaffins | Date: December 11, 2017 | Categories: Family and Health, Tips
5 Ways You Can Use Science to Make Your New Year's Resolutions Stick

If you are like many people in the world, then you might have already started thinking about the new year and all that you want to achieve. It might be the year that you get married or the year that you finally run a marathon like you have always wanted to. You may have some […]