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Blog By Donna

A Mom Navigating Life


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Tag Archives: self-confidence

Developing a Healthier Self-Image

By: Donna Chaffins | Date: September 11, 2018 | Categories: Health and Fitness
self-image

Our self-image is something that develops very early. Between eighteen and thirty months, most children have formed a stable vision of themselves as a personal and separate personality from others. We often feel that because children aren’t usually concerned with their reputation that they have little understanding of who they are, but this is untrue. […]

How to Become More Self-Aware

By: Donna Chaffins | Date: August 8, 2018 | Categories: Health and Fitness
self-aware

When you have self-awareness, you are aware of your personality. You know the things that you like and don’t like. You know your strengths and weaknesses. You know the things that motivate you and what things may possibly change your emotions. You know yourself. You are self-aware. But becoming self-aware takes time. And many people […]

The Impact of Low Self-Esteem and How It Affects Your Everyday Life

By: Donna Chaffins | Date: January 11, 2018 | Categories: Health and Fitness
How low self-esteem affects your every day life...

The effects of low self-esteem are rarely ever visible on the surface. The way you make decisions in life and your confidence are both affected by self-esteem too, and it’s important to identify these issues so that you can live a more fulfilling and enjoyable life. In this article, we’re going to be talking about […]

Be The Woman You’ve Always Wanted To Be

By: Donna Chaffins | Date: October 25, 2017 | Categories: Health and Beauty
Be the woman you've always wanted to be

Everyone is so self conscious of their image, or even their life. There’s so much competition and people to base your life around that it’s hard to stay focused on what you actually want to be. Celebrities and social media icons have created an illusion of what the perfect woman should be, but behind all […]

Low Self-Esteem? 4 Things That Can Lead to Low Self Esteem

By: Donna Chaffins | Date: May 5, 2016 | Categories: Health and Fitness, Women

Low self-esteem can hinder you, hold you back from being the best you, you can be. It doesn’t matter how old you are, it’s important to have a positive self-esteem. We teach the importance of self-confidence in our children, but those lessons sometimes get forgotten when we become adults. As an adult, there’s so much […]