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Blog By Donna

A Knoxville Lifestyle & Mom Blogger

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Tag Archives: protein

Chimichurri Plant-Based Protein Sandwich at McAlister’s Deli

By: Donna Chaffins | Date: March 6, 2019 | Categories: Restaurants, Reviews

This is a sponsored post, but all opinions are 100% my own and may differ from yours. I will only endorse companies, products, like the Chimichurri plant-based protein sandwich from McAlister’s Deli, and services that I believe, based on my own experiences, are worthy of endorsement. Chimichurri Plant-Based Protein Sandwich at McAlister’s Deli I recently […]

Protein Powder and Your Diet: Whey or Nay?

By: Donna Chaffins | Date: December 8, 2012 | Categories: Guest Posts, Health and Fitness

Guest Post Image Source Individuals who want to lose weight while strengthening their muscles and improving their overall health have been increasingly drawn to protein powder over the past decade. Unlike a lot of other so-called healthy trends, the usage of protein powder has been proven to assist people with their health goals. Just like […]