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Blog By Donna

A Mom Navigating Life


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Tag Archives: pregnant

Prenatal Planning for New Parents

By: Donna Chaffins | Date: July 13, 2018 | Categories: Family and Health
prenatal planning

For many couples, conceiving a baby can come as a surprise.  For others, significant prenatal planning is used to determine when they hope to conceive. Either way, it can be easy to miss critical details like the importance of clinical screening concerning conception. For individuals who are ready to make a transition into parenthood, taking […]

Easy Steps for Your Healthy Post-Baby Body

By: Donna Chaffins | Date: July 12, 2017 | Categories: Babies, Pregnancy
Easy steps for your healthy post-baby body

Having a baby changes your life in many wonderful ways. However, it can turn your life completely upside down! Life as you knew it will not be as it was. While that can be pretty easy to adjust to, there are some things that not everyone finds easy to adapt to. Your post-baby body can […]

Exercise Guide for Pregnant Women

By: Donna Chaffins | Date: October 12, 2012 | Categories: Family and Health, Guest Posts, Health and Fitness

Guest Post Contrary to popular belief, being pregnant does not give you the right to eat as much as you want, even though you’re eating for two! In order to provide an unborn child with all the nutrients it needs in order to fully develop, a pregnant woman still needs to eat healthy while also […]