little smokies

Little Smokies are great appetizers. And BBQ Bacon-Wrapped Little Smokies made Keto-friendly and healthier in an air fryer, well, that makes them awesome appetizers for any occasion. If you’re looking for the perfect Keto appetizer, Easter appetizer, game day appetizer, or holiday appetizer, Little Smokies is it. I’m a hugeRead More →

stuffed sweet peppers

I love the flavors of cream cheese, roasted chilies, and sweet peppers together. It’s a delicious combination of flavors, for sure. Stuffed sweet peppers with cream cheese is a heavenly combination. I’ve tried stuffing sweet mini peppers with different things and I always enjoy it, but nothing is better thanRead More →

keto chicken kebabs

Do you like spicy food? Or Indian food? And do you love kebabs? If so, you’ll love these Spicy Indian Chicken Kebabs. And if you’re on a Keto Diet, you’re in luck because these kebabs are Keto-friendly. I have to admit, I never even tried Indian food until I wasRead More →

bbq chicken tenders

I’ve been using my air fryer a whole lot lately. Because I’ve talked about my love before, it is one of my favorite kitchen appliances. It’s so easy to use. Less mess. And the air fryer is much healthier than the traditional deep fryer. Like the Air Fried chicken tendersRead More →

philly cheesesteak

If y’all think you can’t have Philly cheesesteak or meatloaf on a Keto diet, think again. You can! This Keto Philly Cheesesteak Stuffed Meatloaf recipe is perfect if you are on a Keto, Keto-friendly, or low-carb diet. I started a Keto diet on January 1st, and although I’m doing Keto,Read More →

Y’all I love making my own homemade mayonnaise because I know exactly what’s in it and I love sandwiches. But I try to eat a Keto diet – high good fats, high protein, and low-carb diet as much as possible. Which isn’t easy for this carb-loving gal. Are you onRead More →

Exercise like yoga can help kick sugar habit

I won’t lie, it’s not been an easy journey to eat low carbs for this bread loving woman, but kicking sugar to the curb has been easier than I thought it would be. I was a sugar addict, and trust me, sugar is an addiction. However, I’ve not had processedRead More →