Home Archive Advertising Privacy Policy Cookie Policy Disclosure About Me Contact

Blog By Donna

A Knoxville Lifestyle Family, Food, Fitness, Health, Beauty, Financial Blog


As an Amazon Associate I earn from qualifying purchases.


Tag Archives: gym routine

5 Tricks to a Turbo Powered Gym Session

By: Donna Chaffins | Date: May 14, 2018 | Categories: Health and Fitness

Perhaps you’ve realized that your gym routine is growing stale, or that you’ve become complacent when you’re in the gym. It happens to everybody. Beginners feel overwhelmed at the sheer amount of information out there, pick a routine, and then they aren’t sure when to change it up or what to do at all. Even […]

Comments Off on 5 Tricks to a Turbo Powered Gym Session