It’s back to school time here but even though summer break may be over, the heat of summer is not. So I’m still enjoying salads. I like to incorporate protein in my salads that are plant-based, especially in the summer. I usually opt for vegetarian options like hard-boiled eggs or
This post and images have been brought to you by James Hardie. All opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. Our homes reflect our personalities. The
It’s shocking to me that only 9 out of every 10 Americans are getting enough fiber. I’ve been tracking my calories in My Fitness Pal and realize that there are days when I’m one of those nine Americans. I eat a high-fiber diet for the most part. But like many
As a mom, I worry all the time about my son’s nutrition. He is a picky eater. Mind you, not as picky as he use to be, but still rather picky. So I fret that he doesn’t get the vitamins and nutrients he needs as a growing boy. Breakfast is
I’ve incorporated a high fiber diet in my home for awhile now. It’s something that took some getting used to for my husband, but my son really hasn’t know anything else. Whole grains, whole wheat, and lots of fruits and vegetables are staples in our home. Fiber One Nutty Clusters
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