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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


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Tag Archives: counting calories

Useful Tools for Anyone Looking to Get Fit

By: Donna Chaffins | Date: November 16, 2017 | Categories: Health and Fitness
Useful tools to help you get fit

Getting fit is never easy, that’s true for everyone, no matter who you are. If you really want to go far and achieve more with your fitness, you should make life easier for yourself by investing in some tools that will assist you. You can learn about some of these in the article below. Each […]

Ups, Downs, Still Staying Strong #Mamavation Monday

By: Donna Chaffins | Date: February 20, 2013 | Categories: Health and Beauty, Health and Fitness, Mamavation, Motivational, Weight Loss

Okay, I know it isn’t Monday, and I’m three days late. To be more precise I’m actually 10 days late, since I didn’t post at all last week. I’m a slacker. I know it seems that way, but I’ve been really busy. Life got in the way, and although I had an awesome week the […]

My 90-Day Weight Loss Challenge

By: Donna Chaffins | Date: January 29, 2013 | Categories: Weight Loss
After pic using Creativebioscience

I received a 90-day supply of Creative Bioscience 30-day diet supplements to facilitate my review. All opinions regarding my 90-day weight loss challenge are 100% my own and may differ from yours. If you’re one of my Facebook friends you are all too familiar with my weight loss journey. I’ve updated with a weekly weigh-in […]

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Mamavation Monday – Baby Steps are Paying Off #mamavation

Image Source I am so excited with my weight loss progress so far. I admit I’ve been taking little baby steps since October, but it’s working. And as they say, “If it ain’t broke, don’t fix it.” I consistently lost .5 to 2 pounds most every single week since October 15, 2012. I had one […]

90 Day Weight Loss Challenge – I’m Ready #weightloss

By: Donna Chaffins | Date: October 14, 2012 | Categories: Health and Fitness, Weight Loss
Creative Bioscience 90 Day Weight loss challenge

I have mentioned my weight loss struggles here several times. And those of you that know me in the real world, are abundantly aware. Since the end of 2005, beginning of 2006 I’ve really struggled with weight gain… that started slowly creeping on, then just bombarded me. It’s frustrating. I just can’t seem to get […]