Home Archive Advertising Privacy Policy Cookie Policy Disclosure About Me Contact

Blog By Donna

A Knoxville Lifestyle & Mom Blogger


Note: This article may contain affiliate links. If you make a purchase using one of these links, I may be paid a referral fee at no expense to you.


Tag Archives: counting calories

Useful Tools for Anyone Looking to Get Fit

By: Donna Chaffins | Date: November 16, 2017 | Categories: Health and Fitness
Useful tools to help you get fit

Getting fit is never easy, that’s true for everyone, no matter who you are. If you really want to go far and achieve more with your fitness, you should make life easier for yourself by investing in some tools that will assist you. You can learn about some of these in the article below. Each […]

Ups, Downs, Still Staying Strong #Mamavation Monday

By: Donna Chaffins | Date: February 20, 2013 | Categories: Health and Beauty, Health and Fitness, Mamavation, Motivational, Weight Loss

Okay, I know it isn’t Monday, and I’m three days late. To be more precise I’m actually 10 days late, since I didn’t post at all last week. I’m a slacker. I know it seems that way, but I’ve been really busy. Life got in the way, and although I had an awesome week the […]

My 90-Day Weight Loss Challenge, Creative BioScience, and Final Thoughts

By: Donna Chaffins | Date: January 29, 2013 | Categories: Family and Health, Health and Fitness, Reviews, Weight Loss
After pic using Creativebioscience

If you’re one of my Facebook friends you are all too familiar with my weight loss journey. I’ve updated with a weekly weigh-in status every Monday. I’m very proud of myself. Because throughout the whole challenge, I lost anywhere between .5 pound to 3 pounds every single week but one… in which I didn’t lose […]

Mamavation Monday – Baby Steps are Paying Off #mamavation

Image Source I am so excited with my weight loss progress so far. I admit I’ve been taking little baby steps since October, but it’s working. And as they say, “If it ain’t broke, don’t fix it.” I consistently lost .5 to 2 pounds most every single week since October 15, 2012. I had one […]

90 Day Weight Loss Challenge – I’m Ready #weightloss

By: Donna Chaffins | Date: October 14, 2012 | Categories: Health and Fitness, Weight Loss
Creative Bioscience 90 Day Weight loss challenge

I have mentioned my weight loss struggles here several times. And those of you that know me in the real world, are abundantly aware. Since the end of 2005, beginning of 2006 I’ve really struggled with weight gain… that started slowly creeping on, then just bombarded me. It’s frustrating. I just can’t seem to get […]