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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


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Tag Archives: brain

How to Improve Memory with 3 Easy Lifestyle Changes

By: Donna Chaffins | Date: October 19, 2018 | Categories: Health and Fitness
improve memory

The harsh reality of getting older is the fact that most of us start to lose our memory. It is a given that with age our memory stops working as efficiently as it did back in our younger days, at least for most people. This isn’t the end of the world; you can actually learn […]

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The Disease that will Define the Baby Boomers

By: Donna Chaffins | Date: November 21, 2012 | Categories: Family and Health, Guest Posts, Health and Fitness

Guest Post Image Source As the baby boomers grow older, a new phenomenon has emerged, which has become a reality for many aging couples. Men have become caregivers for their wives as their wives endure the debilitating cognitive illness, Alzheimer’s disease. In a sad ironic twist, the last generation that saw men as the breadwinners […]

Musical Lessons in Childhood – Lifelong Benefit

By: Donna Chaffins | Date: September 23, 2012 | Categories: Children, Guest Posts, Music, Parenting

Guest Post Image Source Did you know that taking music lessons while you’re young can actually strengthen your auditory skills to a great extent? That’s right, various studies have shown that learning to play a musical instrument when we are children may lead to various changes in our brain and its effects can be seen […]