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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


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Tag Archives: anxiety

Warding Off Anxiety During a Hospital Stay

By: Donna Chaffins | Date: October 25, 2017 | Categories: Health and Fitness
easing anxiety during hospital stay

For many of us, spending time in a hospital is a very stressful experience. Not only do you have to contend with your own illness, but spending time in this type of environment is scary. Granted, it depends on a lot of various factors, but the one main factor for you can be the feeling […]

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How to Calm the Starting High School Anxiety

By: Donna Chaffins | Date: August 3, 2017 | Categories: Parenting, Shopping
Tips to calm high school anxiety with Back to School at walmart.com #BackToBusiness

I can’t believe that summer break is over and my son attends freshman orientation tomorrow I think I’m experiencing as much anxiety about it as my son is. I mean… HIGH SCHOOL! Seriously, wasn’t he in Kindergarten just last year? Sigh. My son is starting a new school in a new district, which makes this […]

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Holiday Road Rage: How to Count to 10 and Relax

By: Donna Chaffins | Date: December 10, 2012 | Categories: Guest Posts, Health and Fitness, How To, Tips

Guest Post Image Source As the holidays approach, people travel more and tend to be in a hurry to get to their destinations and to run errands. Whether out on a last minute shopping trip or racing to get home, tensions become higher than usual on roadways. However, it is only by staying calm during […]