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Blog By Donna

A Mom Navigating Life


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How to Get Ready for a Healthy New Year

By: Greg Chaffins | Date: December 21, 2017 | Categories: His Health and Fitness
how to get ready for a healthy new year

Disclosure: I received compensation for this post but all opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. It’s coming, are you ready for it? Of course, I am talking about a brand new […]

Winter Tips To Keep Physically and Mentally Healthy

By: Greg Chaffins | Date: December 11, 2017 | Categories: His Health and Fitness
Winter Tips To Keep Physically and Mentally Healthy SAD

Winter is coming. I know this for a fact, even without HBO telling me repeatedly. Winter for many of us, is the “yucky gray” season, where it seems like we want to hide away until the first warm breeze of spring awakens us. But life is too short to waste it like that. In fact, […]