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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


Note: This article may contain affiliate links. If you make a purchase using one of these links, I may be paid a referral fee at no expense to you.


Why Men Don’t Get Checkups and How Health Testing Centers Can Help

By: Donna Chaffins | Date: December 28, 2017 | Categories: Health and Fitness
Why men don't get checkups and how Health Testing Centers make it easy and affordable

It is my experience that many men do not get annual checkups. In fact, they don’t go to the doctor at all unless they’re so sick they think they might die. Thanks to company’s like today’s sponsor, Health Testing Centers, for recognizing the need for easy and convenient health testing for men like my husband […]

How to Get Ready for a Healthy New Year

By: Greg Chaffins | Date: December 21, 2017 | Categories: His Health and Fitness
how to get ready for a healthy new year

Disclosure: I received compensation for this post but all opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. It’s coming, are you ready for it? Of course, I am talking about a brand new […]

What You Need to Know Before Buying Auto Insurance in New York

By: Donna Chaffins | Date: December 19, 2017 | Categories: Auto
Buyng auto insurance in New York

Purchasing coverage for your vehicle is a big decision, so it’s important you take your time to understand the process before you make any choices. You need to understand the auto insurance laws in your state, the different ways to purchase auto insurance, the different types of coverage, and what affects the price of your […]

Why a Department Store Is the Best Remedy for a Clueless Gifter

By: Donna Chaffins | Date: December 16, 2017 | Categories: Holidays and Observances, Shopping
Why a department store is the best remedy for a clueless shopper

It’s still not too late to get those last-minute Christmas presents and stocking fillers. Sadly, whether it’s your first year giving out gifts or if you’re just completely stumped, it can be difficult picking out the right gifts. We’ll browse around every single store, we’ll look on the internet for hours, and we may even […]

Tim Tam Biscuits for Santa + 2 for $5 at Publix Deal

By: Donna Chaffins | Date: December 14, 2017 | Categories: Food
Tim Tam 2 for $5 at Publix and leave Tim Tam Biscuits out for Santa on Christmas Eve

This post has been compensated by Pepperidge Farm. All opinions are mine alone. Can you believe the holiday season is here? It is my favorite time of year. From Christmas songs to decorating the tree, to holiday gift shopping and eating all the wonderful goodies that are in abundance around the holidays… what’s not to […]

Health Advice Yoga Beginners Won’t Want To Ignore

By: Donna Chaffins | Date: December 13, 2017 | Categories: Health and Fitness
yoga beginners stretching is important

Lots of people become interested in Yoga every single year, and so you’re not the only beginner out there just learning about the practice. Those who want to get the best results should always search online for local instructors and groups. You can then identify the best teachers and ensure you learn from professionals will […]

Keith Urban’s New Song Female Celebrates Women

By: Donna Chaffins | Date: | Categories: Music
Keith Urban's new song, Female, celebrates women and girls...

This post is sponsored by Universal Music Group. All opinions are 100% my own. I love when a book, movie, or a song celebrates women. It is especially nice when a man celebrates women. When books, movies, and songs empower women, it may give a woman or a girl a voice they might not otherwise […]

Learn How to Create the Ultimate Man Cave

By: Donna Chaffins | Date: | Categories: Around The house
Create the ultimate man cave

When your children become teenagers, it can sometimes be difficult to find ways to bond with them. If you want to be able to keep a close relationship with your teenage son, consider creating a man cave for the two of you to be able to use to spend time together doing things that you […]

Save on Red Baron Deep Dish at Sam’s Club this Holiday Season

By: Donna Chaffins | Date: | Categories: Coupons, Deals
Save Red Baron Deep Dish Single Serve Pizza

This shop has been compensated by Collective Bias, INC. and its advertiser, all opinions are mine alone. #RedBaronHolidaySavings #CollectiveBias I bet you are just as busy as I am during the holidays as I am. It’s definitely a crazy time of year. One thing I’m thankful for is easy meals. Since my family loves pizza, […]

Strength Training: 5 Benefits for Women

By: Donna Chaffins | Date: December 12, 2017 | Categories: Health and Fitness
5 Benefits of Strength Training

When we’re trying to lose weight or improve our fitness, most of us focus our attention on diet and cardio exercise. We go for runs; we swim, we workout in a way that gets our heart racing and the sweat pouring. We avoid strength training. Many of us assume strength training will turn us into […]