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Blog By Donna

A Knoxville Lifestyle & Mom Blogger


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Sweet Dreams: Putting a Stop to Sleepless Nights

By: Donna Chaffins | Date: October 31, 2017 | Categories: Health and Fitness, Uncategorized
Sleepless nights

Missing out on good quality sleep can affect your physical and mental well being. We all have nights when we toss and turn, and our hearts sink when the alarm goes off, but it’s not normal to endure sleepless nights on a regular basis. If you’re struggling to sleep, these tips may come in handy. […]

Enter to Win $125 Giveaway

By: Donna Chaffins | Date: October 29, 2017 | Categories: Giveaways
Enter to win $125 giveaway

I haven’t done a giveaway in a long time and honestly… I’ve missed doing them. I’ve always loved giving money away! This time of year with the holidays coming up, I know a little extra cash is appreciated. I know I always appreciate a little extra spending money. What would you do with an extra […]

Tired of Snoring? Try These Common Remedies

By: Donna Chaffins | Date: October 27, 2017 | Categories: Health and Fitness
Stop snoring remedies

Snoring can get annoying quick. Although it’s usually not a problem if you’re sleeping alone, it can be embarrassing when you’re seeing someone or if you plan to share a hotel room with friends or family. Unfortunately, snoring could also indicate some serious health issues, and there’s a good possibility that you could be suffering […]

Finances a Mess? Here’s Why and What to Do About It

By: Donna Chaffins | Date: | Categories: Financial
Finances a mess? Here's why

Finances a mess? If you’ve ever looked at your bank balance and vowed never to look at it again, had your card declined, had to borrow money from a relative, or all of those things, chances are you’re not dealing with your finances properly. It takes strength to admit that your finances are a mess, […]

Balancing Your Health While Working The Night Shift

By: Donna Chaffins | Date: October 26, 2017 | Categories: Health and Fitness
12 ways for a happy and healthy Christmas. Get off the couch...

One of the most difficult parts of going to work is dealing with the hours, especially if you work the night shift. Humans are the only species that spends hours away from their families at a time at work and that can have a tremendous effect on our health and well being. There are many […]

Preparing A Wedding For A Close Friend: How To Make DIY Bouquet

By: Donna Chaffins | Date: | Categories: DIY
DIY wedding bouquets

Nothing can be more special than looking forward to your wedding – the day when you tie the knot with that special someone. What is equally more precious is when your close friend gets married and asks you for help. You want to make the best use of your time to prepare a dream wedding […]

How to Fight Winter Fatigue

By: Donna Chaffins | Date: October 25, 2017 | Categories: Health and Fitness
How to fight winter fatigue

The parks are wearing a carpet of golden leaves, we’re all layered up in our favorite coat and scarf combo, pumpkin-spiced lattes are back on sale in Starbucks and weekends in bed are back on the menu. It is easy to understand why we all love autumn. But winter is a very different beast altogether. […]

It’s Important to Keep Your Family Life and Work Life Separate

By: Donna Chaffins | Date: | Categories: Working at Home

With the countless opportunities we have in the modern day to work from home, it’s become even more important than before to learn how to keep our working and family lives separate. Even if you’re an employee in a company, the cutthroat nature of the business world can leave your scarred for life if you’re […]

Be The Woman You’ve Always Wanted To Be

By: Donna Chaffins | Date: | Categories: Health and Beauty
Be the woman you've always wanted to be

Everyone is so self conscious of their image, or even their life. There’s so much competition and people to base your life around that it’s hard to stay focused on what you actually want to be. Celebrities and social media icons have created an illusion of what the perfect woman should be, but behind all […]

Warding Off Anxiety During a Hospital Stay

By: Donna Chaffins | Date: | Categories: Health and Fitness
easing anxiety during hospital stay

For many of us, spending time in a hospital is a very stressful experience. Not only do you have to contend with your own illness, but spending time in this type of environment is scary. Granted, it depends on a lot of various factors, but the one main factor for you can be the feeling […]