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Blog By Donna

A Mom Navigating Life

Tag Archives: sugar

How to Kick Sugar to the Curb

By: Donna Chaffins | Date: May 9, 2017 | Categories: Health and Fitness
Exercise like yoga can help kick sugar habit

A few months ago I started a low-carb, high-fat lifestyle. My biggest goals are to eliminate grains/wheat and sugar from my diet. I am thankful for brands like today’s sponsor, Savings.com, for making it easier for moms like me to kick the sugar habit. I won’t lie, it’s not been an easy journey to eat […]

Cinnamon Chai Sugar Scrub – DIY Gifts

By: Donna Chaffins | Date: October 10, 2016 | Categories: Beauty, DIY

I enjoy making my own DIY beauty products. Firstly, I know what’s in them, meaning, no chemicals and ingredients I can’t even pronounce. And secondly, they’re a whole lot cheaper. Not to mention you can make them look so pretty, which makes them great gift ideas. My most recent DIY is a Cinnamon Chai Sugar […]

Fructose: What It Is, and What It Does To the Body

By: Donna Chaffins | Date: October 9, 2012 | Categories: Family and Health, Food, Health and Fitness
fructose

Guest Post Image Source Sugar is something we all enjoy, and in many forms. But the not-so-sweet truth is that Americans are consuming shocking amounts of the sweet stuff every year. Just how much refined sugar is being consumed? Up to 170 pounds per person! Of course, this may not be you. But what’s even […]