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Blog By Donna

A Mom Navigating Life

Tag Archives: sleep

More sleep, softer skin – It’s all about the journey #AveenoDailyChallenge #sponsored #MC

I participated in an Influencer Activation on behalf of Mom Central Consulting for Aveeno. I received product samples to facilitate my review and a promotional item to thank me for participating. All opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on […]

Getting Healthy With The Shine From Best Buy #spon

By: Donna Chaffins | Date: November 21, 2013 | Categories: Health and Fitness, Reviews, Weight Loss

The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free…. Many of you know I have been on a weight loss journey for over a year now. It really has been a journey. One full of ups and downs, good days […]

5 Ways to Get a Good Nights Sleep #sponsored #sleeptight

By: Donna Chaffins | Date: August 29, 2013 | Categories: Family and Health, Home and Garden, How To, Tips

Tossing and turning, lying on your side, your back, your stomach, looking at the clock and finally going to sleep only to wake up feeling tired, fatigued, and drained. Sound familiar? I think everyone has experienced a sleepless night at one time or another. Some more than others. It’s frustrating and can affect your mood, […]

Advil PM, SleepHelp App Review & Relaxation Giveaway #sponsored #giveaway

By: Donna Chaffins | Date: August 11, 2013 | Categories: Apps, Family and Health, Giveaways, Health and Fitness, Reviews

This restful, relaxing, get a good night’s sleep post has been brought to you by Advil PM…. I don’t generally have trouble sleeping. I do have trouble winding down though. I have so much going on and usually am up late at nights finishing up work, that by the time I get to bed, it’s […]

Sleep May Ease Asthma in Teens

By: Donna Chaffins | Date: July 19, 2013 | Categories: Children, Family and Health, Guest Posts, Parenting
Sleep, asthma, and your teen

Guest Post It’s 10 p.m. on a school night, and it’s time for your teen to get some shut eye – but, of course, they ‘d rather be playing with their phone or surfing the web. You tell them to go to bed, and they promise they will in a minute. Satisfied, you walk away. […]

Feng Shui for Soothing Sleep

By: Donna Chaffins | Date: October 8, 2012 | Categories: Family and Health, Guest Posts, Health and Beauty

Guest Post Image Source We’re all well versed with the benefits of a good night’s sleep. From improving our immune systems to reducing the signs of aging, studies have shown that getting seven to eight hours sleep can improve our health enormously. As women, we’re used to putting the wants of others before our own, […]

Back To School: Getting Your Child’s Sleep Schedule Back On Track!

By: Donna Chaffins | Date: August 24, 2012 | Categories: Children, Family and Health, Guest Posts
back to school

Guest Post The summer holidays are bliss. The kids stay up that little bit later to make the most of the lighter evenings and, even better, they sleep in later too, which is all good, except for when it’s time to get back into the school routine come September. If you struggle to get your […]