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A Mom Navigating Life

Tag Archives: sleep routine

Back To School: Getting Your Child’s Sleep Schedule Back On Track!

By: Donna Chaffins | Date: August 24, 2012 | Categories: Children, Family and Health, Guest Posts
back to school

Guest Post The summer holidays are bliss. The kids stay up that little bit later to make the most of the lighter evenings and, even better, they sleep in later too, which is all good, except for when it’s time to get back into the school routine come September. If you struggle to get your […]