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Blog By Donna

A Mom Navigating Life

Tag Archives: relax

Ways to Relax, De-Stress, and Play Online Bingo

By: Donna Chaffins | Date: July 7, 2017 | Categories: Health and Fitness
ways to relax and de-stress

Mental well being is something which is equally important apart from your physical and emotional health to keep yourself going every day. A good mental health keeps anxiety or depression away and you’ll feel more relaxed and positive no matter how much stress you go through daily. Because we all face stress from time to […]

Wауѕ Tо Rеlіеvе Stress And Live A Healthier Lіfеѕtуlе

By: Donna Chaffins | Date: June 9, 2014 | Categories: Health and Beauty, Health and Fitness, How To, Tips
ways to relieve stress

Stress is nоw recognized as a mаjоr соntrіbuting factor to mаnу mеntаl аnd physical соndіtіоnѕ. It is оnе оf the most соmmоn rеаѕоnѕ fоr missing wоrk, аnd соѕtѕ the есоnоmу mіllіоnѕ еасh уеаr. But what rеаllу іѕ stress аnd hоw do wе recognize and deal wіth іt? Stress can be dеѕсrіbеd аѕ our rеѕроnѕе or […]

Aging With Grace

By: Donna Chaffins | Date: September 13, 2013 | Categories: Beauty, Guest Posts, Health and Beauty, Health and Fitness, Inspirational

Once upon a time, when you were still in grade school, you probably snuck into your mom’s closet to try on her high heels and smear on her lipstick; all you wanted to do was be older. Since then, you’ve shot up in height, finished school, enjoyed romantic relationships, pursued careers… and now that you […]

Happy Hammock Day

Hammock Day

Did you know that July 22 was Hammock Day? It is! This offbeat holiday is right up my alley. In fact, I think there should be several Hammock Days a year. Don’t you? Even if you don’t have two trees to tie a hammock between they make great stand alone hammocks, now. So in celebration […]

Far Cry 3 a Great Way to De-Stress is Amazon’s Gold Box Deal of the Day #FarCryGold #spon

By: Donna Chaffins | Date: January 22, 2013 | Categories: Fun, Gaming, Reviews, UbiChamp

I love long, leisurely baths. I enjoy reading a good book for pure entertainment. I love sitting in my favorite spot by my front window with a good cup of coffee. And I love playing video games with my husband. What do all the above things have in common? There all things I do to […]

Holiday Road Rage: How to Count to 10 and Relax

By: Donna Chaffins | Date: December 10, 2012 | Categories: Guest Posts, Health and Fitness, How To, Tips

Guest Post Image Source As the holidays approach, people travel more and tend to be in a hurry to get to their destinations and to run errands. Whether out on a last minute shopping trip or racing to get home, tensions become higher than usual on roadways. However, it is only by staying calm during […]