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A Mom Navigating Life

Tag Archives: how much water should you drink

How Filtered Water Impacts Health and Beauty

By: Donna Chaffins | Date: November 11, 2014 | Categories: Health and Beauty, Health and Fitness

I think most of us know how important water is to our overall health. I don’t always find it easy to drink water, especially in the fall and winter. I am trying to do better, but I really have to work at it. Women should have 68 ounces of water a day (20 from food […]