fat Archives - Blog By DonnaBlog By Donna
Home Archive Advertising Privacy Policy Disclosure About Me Contact

Blog By Donna

A Mom Navigating Life

Tag Archives: fat

Boost Your Nutrient Intake with These Food Buddies

By: Donna Chaffins | Date: August 2, 2017 | Categories: Health and Fitness
Boost your nutrient update with these food buddies

Sometimes, eating a healthy diet rich in vitamins and minerals isn’t enough. Many of the nutrients we need to stay healthy and fight disease are not very easily absorbed by the body. The good news is that by combining certain foods (food buddies), you can increase absorption and get greater benefits from the foods you […]

The First 30 Days of My 90 Day Weightloss Challenge

Creative Bioscience 90 day weightloss challenge

Okay, I’m slightly behind (and my behind is more slightly) on updating my first month update. I really should have done this a week ago. Last week was a busy week, with traveling, Thanksgiving, Cody’s birthday… but better late than never! Before I share with you how my weightloss is going, I’d like to share […]