exercise Archives - Blog By DonnaBlog By Donna
Home Archive Advertising Privacy Policy Disclosure About Me Contact

Blog By Donna

A Mom Navigating Life

Tag Archives: exercise

Easy Steps for Your Healthy Post-Baby Body

By: Donna Chaffins | Date: July 12, 2017 | Categories: Babies, Pregnancy
Easy steps for your healthy post-baby body

Having a baby changes your life in many wonderful ways. However, it can turn your life completely upside down! Life as you knew it will not be as it was. While that can be pretty easy to adjust to, there are some things that not everyone finds easy to adapt to. Your post-baby body can […]

Save at Foot Locker on All Your Active Wear

By: Donna Chaffins | Date: September 11, 2016 | Categories: Coupons
Save at Foot Locker on active wear

This post is sponsored by Savings.com. All opinions are 100% my own and may differ from yours. I will only endorse companies like Footlocker, products like active wear, and services that I believe, based on my own experiences, are worthy of endorsement. As a family we try to keep active, whether it’s walking, playing tennis, […]

Join Planet Fitness on August 15th!

By: Donna Chaffins | Date: August 14, 2016 | Categories: Health and Fitness

Does the thought of going to the beach or the pool intimidate you because the thought of wearing a swimsuit in public is just unbearable? Yeah, me too. That’s why it’s nice to get a helping hand from brands like today’s sponsor, Planet Fitness. They want to help us get summer ready by offering an […]

Spring Clean Your Health with These Tips

By: Donna Chaffins | Date: March 15, 2016 | Categories: Health and Fitness
Take "me" time for yourself Nature Made

This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central. This past Sunday, time changed and I couldn’t be happier about more daylight in the evening. And with spring officially starting next Sunday, I’m getting in the spring cleaning mood.  I’ve also been thinking more about just spring […]

Goji Play 2 – Exercise Has Never Been So Fun #GetUpAndGojiPlay

By: Donna Chaffins | Date: December 8, 2015 | Categories: Apps, Family and Health, Gaming, Health and Fitness, Technology
Goji Play 2 #GetUpAndGojiPlay #GetEmOffTheCouch

This Goji Play fun-filled post was sponsored by Blue Goji but all opinions are 100% my own and may differ from yours. I will only endorse companies, products and services that I believe, based on my own experiences, are worthy of endorsement. #GetUpAndGojiPlay A goal that my husband and I set for ourselves last Christmas […]

Just Dance 2016 Will be On Your Kid’s Holiday Wish List

By: Donna Chaffins | Date: December 7, 2015 | Categories: Entertainment, Family, Gaming, Technology
Just Dance 2016 kids holiday wish list #JustDance2016

I have always loved dancing. I dreamed of being a dancer when I was a young girl. It wasn’t to be, but that doesn’t stop me from dancing every chance I get! In fact, you can often find me dancing in my kitchen as I prepare meals. I have some pretty good moves as I’m […]

10 Healthy Lifestyle Hacks for Busy Moms #Just10

By: Donna Chaffins | Date: October 4, 2015 | Categories: Health and Fitness
Nature Made and yoga is good for decluttering your mind

I decided last Christmas that I had to lose weight, watch my cholesterol (at my last physical it was borderline), get healthier, and live a better example for my son. No more excuses. All moms are busy, I had to quit using that as my excuse. I’m too busy to do this. I’m too busy […]

The Confidence to Go Commando with Cottonelle – Plus it’s Good for You #GoCommando

By: Donna Chaffins | Date: May 18, 2015 | Categories: Health and Fitness

I had my annual gynecology appointment a couple of weeks ago and although I always dread them, I’m glad it’s done for another year and there’s no problems. My doctor told me something while I was sitting in my gorgeous paper gown all commando…. I should go commando more often. Okay, I have heard this […]

4 Tips for Finding a New Workout Buddy

By: Donna Chaffins | Date: January 21, 2015 | Categories: Health and Fitness

If you are struggling to find the motivation you need to make it through your workouts, do not despair. You may be able to find the motivation and support you need with a workout buddy. Workout partners are great to have because they can help you to overcome challenges that you normally would not be […]

New Year’s Resolutions We Should All Try To Keep

By: Donna Chaffins | Date: January 18, 2015 | Categories: Green, Health and Fitness

Have you made your new year’s resolutions yet? The start of a new year provides us with a chance to look at our lives and make positive changes for the coming months. While you may have already made your resolutions, it can be beneficial to make resolutions that are focused on helping others as well […]