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Blog By Donna

A Mom Navigating Life

Tag Archives: cons

Protein Powder and Your Diet: Whey or Nay?

By: Donna Chaffins | Date: December 8, 2012 | Categories: Guest Posts, Health and Fitness

Guest Post Image Source Individuals who want to lose weight while strengthening their muscles and improving their overall health have been increasingly drawn to protein powder over the past decade. Unlike a lot of other so-called healthy trends, the usage of protein powder has been proven to assist people with their health goals. Just like […]