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Blog By Donna

A Mom Navigating Life

Tag Archives: bed

5 Ways to Get a Good Nights Sleep #sponsored #sleeptight

By: Donna Chaffins | Date: August 29, 2013 | Categories: Family and Health, Home and Garden, How To, Tips

Tossing and turning, lying on your side, your back, your stomach, looking at the clock and finally going to sleep only to wake up feeling tired, fatigued, and drained. Sound familiar? I think everyone has experienced a sleepless night at one time or another. Some more than others. It’s frustrating and can affect your mood, […]

Feng Shui for Soothing Sleep

By: Donna Chaffins | Date: October 8, 2012 | Categories: Family and Health, Guest Posts, Health and Beauty

Guest Post Image Source We’re all well versed with the benefits of a good night’s sleep. From improving our immune systems to reducing the signs of aging, studies have shown that getting seven to eight hours sleep can improve our health enormously. As women, we’re used to putting the wants of others before our own, […]