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Blog By Donna

A Mom Navigating Life

Tag Archives: alternatives

Fructose: What It Is, and What It Does To the Body

By: Donna Chaffins | Date: October 9, 2012 | Categories: Family and Health, Food, Health and Fitness
fructose

Guest Post Image Source Sugar is something we all enjoy, and in many forms. But the not-so-sweet truth is that Americans are consuming shocking amounts of the sweet stuff every year. Just how much refined sugar is being consumed? Up to 170 pounds per person! Of course, this may not be you. But what’s even […]