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Rosemary Sea Salt Chicken Made in Cast Iron Skillet

By: Donna Chaffins | Date: February 22, 2016 | Categories: Recipes

Rosemary Sea Salt Chicken is so simple and easy to make that you’ll want to make it all the time. It’s simple ingredients, healthy, and made in a cast iron skillet. I love the benefits of using a cast iron skillet to cook in. A cast iron skillet is easy to clean, you get the benefits of the iron, and there’s just something old-fashioned and good about cooking in an iron skillet.

Rosemary Sea Salt 44 FB ready

I admit I rarely used my cast iron skillet until recently, but I am so glad I’ve rediscovered it. Check out the recipe for yourself and I hope you will give it a try:

Rosemary Sea Salt Chicken (Printable Recipe HERE)

Ingredients:

  • 4 chicken thighs
  • 1/4 C olive oil
  • 1 onion, peeled and sliced
  • 6 small red potatoes, sliced
  • 1 small bag of mini carrots
  • 2 TBSP fresh rosemary
  • 1 1/2 TBSP sea salt
  • pepper to season

cast iron skillet rosemary sea salt recipe

Vegetables for Rosemary Sea Salt chicken Cast Iron

Directions:

  1. Place your chicken on a plate and salt and pepper the chicken thighs, both sides.
  2. In cast iron skillet, heat 1/2 of the olive oil over medium/high heat.
  3. Add the rosemary into the skillet.
  4. Add chicken thighs and cook for about 5-7 minutes flipping over,  cooking on the other side for another 5-7 minutes.
  5. Remove the chicken thighs from the skillet.  Set aside.
  6. Turn down heat to medium and add the sliced red potatoes, onions, and carrots to the skillet.
  7. Drizzle olive oil over the veggies.  Sprinkle with the sea salt.
  8. Add the thighs back on top of the veggies and cover.
  9. Cook for additional 20 minutes. Flip the thighs over half way through the cooking time.
  10. Remove the skillet from the heat to check the thighs.  If done allow the chicken and veggies to rest for 3-5 minutes.  If not return to the heat until the thighs are done.  Flipping the chicken over half way through the time.
  11. Serve and enjoy!

 

Rosemary Sea Salt Chicken Cast Iron Skillet Recipe

My family loves the wonderful flavors of the rosemary and sea salt in this Rosemary Sea Salt Chicken meal. It’s a one pan, easy, cheap, and delicious dinner any day of the week.

Last week I made a delicious cast iron skillet Honey Lime Chicken recipe.

Rosemary Sea Salt Chicken Cast Iron Skillet Recipe

rosemary sea salt chicken made in a cast iron skillet

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8 Responses to Rosemary Sea Salt Chicken Made in Cast Iron Skillet

  1. Judy Thomas says:

    I had to pin this to make later! Thank you for the recipe, yum!

  2. clojo9372 says:

    I love Rosemary! THis is a great recipe. I eat a lot of chicken and I need fresh recipes so I don’t get bored. Thanks so much. 🙂

  3. Linda Manns Linneman says:

    This sounds so good. This will make a great new chicken recipe for my family. Thank you so much for sharing

  4. Cristy Ridey says:

    I have never used a cast iron skillet before. I believe I need one now.

  5. Caitlin M says:

    I like that it’s all in one pan.

  6. krystel says:

    I never used a cast iron sklillet on chicken this looks so delicious

  7. Linda Manns Linneman says:

    This makes such a great meal. I love that it is so easy to make. It was a hit at my house. Thank you so much for sharing

  8. I like the idea of cooking everything in one skillet.And I have a cast iron skillet.

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