If you want a way to get in all your required vegetables a day, here is a great recipe for grilled veggies that is quick, easy, tasty and healthy. You can substitute any of the ingredients with your favorite veggies or whatever vegetables that is in season.
1 zucchini, sliced
1 summer squash, sliced
1 red bell pepper, cut into strips
1 cup grape tomatoes
1 red onion, sliced
2 tablespoons olive oil
3 tablespoons balsamic vinegar
Salt and pepper to taste
Combine all ingredients in a medium bowl and marinate in the refrigerator for 30 minutes to one hour. Use aluminum foil and make 2-3 pouches to place the vegetables in. Fold to close. Place closed pouches directly on grill for approximately 10 to 20 minutes. You can also roast the packets in the oven for approximately 10 to 20 minutes at 400 degrees.
These veggie pockets are a healthy side with any meal. If you have a healthy veggie recipe please share it with us! Hope to hear from you. Enjoy life!!!